The trail is a short, relatively flat loop of single track, designed as gateway trail, to be as easy for new riders as possible. It starts out in a field, goes up a power line, into the woods where there are some small rocks, loops between some woods and the field a little through a rolling section that's good for pumping, then out into a field for the last bit with some fast turns. Very low consequence trail for beginners to learn how to focus on the trail.
Take Briley Parkway to exit 24 (Hwy 12) and head towards Ashland City. At the Scottsboro stop light, take a left onto Old Hickory Blvd (at this point you should see signs for Bells Bend). The parking lot for the trail head is on the right, indicated by the first large Bells Bend park sign you see.
http://www.singletracks.com/item.php?c=1&i=9544